Assisting in Pain Relief , Repair, & Recovery for the Young, Working, & Retired
Yoga/BASE
(Balance-Alignment-Stability-Extension)
MoVement Coaching & Exercise Prescription
Naturopathic/ Ayurvedic Health, Wellness & Lifestyle Advising/ Realignment
Through movement, positive eating habits, and an intimate/intuitive connection with the mind, body, and spirit Jo’Lee continually strives to reach her highest potential; promoting a natural and holistic way of living, building strength and overcoming pain.
"Health, wellness, happiness, whatever you seek, is abstract. There is not one answer. Each of us has a Unique Answer that can only be discovered when you travel to the depths of your being. Every ‘body' is its own work of art and should be treated as so."
Jo'Lee Louise Springman-Ledo